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Count Chemicals - Not Calories
Count all the calories you want but it’s the chemicals you should be counting. If food is fuel, why are we filling up on garbage? We’ve...

Patti King
Jul 84 min read


A Spoonful of Truth: The Scoop on Sugar and Sweeteners
What’s sweet isn’t always simple. In today’s food world, labels throw around words like "natural," "raw," and "sugar-free" to make...

Patti King
Apr 275 min read

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