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TREVBI BLOG POSTS


Count Chemicals - Not Calories
Count all the calories you want but it’s the chemicals you should be counting. If food is fuel, why are we filling up on garbage? We’ve...

Patti King
Jul 84 min read


Toxins Are Everywhere: What’s Lurking in Your Food, Air, Home And What You Can Do About It
We’re not just eating food anymore, we’re eating chemicals, colorants, and lab-engineered formulas disguised as meals. From pesticide-laced produce to burgers built in test tubes, today’s food system is saturated with toxins. But it doesn’t stop at the plate. The air we breathe, the water we drink, even the products in our homes quietly contribute to the toxic load weighing us down. This post uncovers what to avoid, what labels won’t tell you, and how to detox in a way that a

Patti King
Jun 263 min read


Poison, Then Profit: How States Are Handing Our Food Over to Big Chem
North Dakota’s House Bill 1318, officially titled "Pesticide labeling," may sound like harmless legislation designed to protect farmers,...

Patti King
May 254 min read


What’s In a Hot Dog? The Truth Might Make You Drop the Bun
Hot dogs are wrapped in nostalgia and slathered in tradition. But peel back the label, and it’s not all ballparks and backyard cookouts....

Patti King
May 203 min read


Give Better: What to Bring to a Food Drive That’s Actually Safe to Eat
It’s easy to get excited about toy drives during the holidays. Bright packaging, stuffed animals, and action figures have a way of...

Patti King
May 194 min read


Food Waste Isn’t Just a Tragedy It’s a Business Model
We’ve been told that food waste is an unfortunate side effect of modern life—an oops, a leftover, a natural part of abundance. But the...

Patti King
May 44 min read


A Spoonful of Truth: The Scoop on Sugar and Sweeteners
What’s sweet isn’t always simple. In today’s food world, labels throw around words like "natural," "raw," and "sugar-free" to make...

Patti King
Apr 275 min read


Crave It, Can’t Stop: How Hyper-Palatable Foods Hijack Your Hunger
Can’t stop at one bite? It’s not a lack of willpower—it’s a food industry formula.That salty crunch. That sweet, creamy finish. That...

Patti King
Apr 226 min read


Pasta Dies: The Secret Behind the Sauce
That glossy pasta? Find out how the type of die used to shape your pasta could impact both flavor—and your health.

Patti King
Apr 214 min read


Eggsposed: How to Spot a Truly Healthy Egg
The brighter the yolk, the better the egg! This Easter, we’re cracking more than just shells—we’re cracking the truth about what’s really...

Patti King
Apr 173 min read


Not All Keto Is Created Equal: The Truth About What’s in Your Bread
The label says keto-friendly. That should mean it's a healthy choice—but that's not always the case. The truth is, many popular keto...

Patti King
Apr 115 min read


The Kitchen Purge: How to Detox Your Tools
Your kitchen called—it wants a detox. It’s not just about what you eat. It’s about what your food touches before it ever hits your plate....

Patti King
Apr 83 min read


Here’s the Beef: Cooked Up in a Lab, Far From the Farm
There’s beef fat, and then there’s what’s trying to be beef fat. You’ve probably seen it creeping into plant-based meats, vegan cheese,...

Patti King
Apr 24 min read


How TREVBI Helps You Avoid Sneaky Gut Triggers—Starting with Agave
What you think is healthy… might not be. Agave syrup is everywhere—often labeled as organic, natural, or low glycemic. But here’s what...

Patti King
Mar 314 min read


From Puglia to Paris: What Europe Gets Right About Bread & Pasta
Explore the difference between U.S. and European breads, pastas, and flours—plus healthier alternatives you can try at home.

Patti King
Mar 315 min read


Food For Thought & Your Brain
Discover how the gut-brain connection impacts mood, memory, and focus—plus the top foods and diets to support your mind from the inside out.

Patti King
Mar 283 min read


Mist or Myth? The Hidden Chlorine Spray No One’s Talking About
Is grocery store mist just water? Discover the hidden chlorine spray on your produce and what it means for your health.

Patti King
Mar 272 min read


Unseen Threats on Your Food: Why Washing Produce Is a Must
What’s really on your produce? Learn why washing fruits and vegetables is essential to reduce pesticides, bacteria, and hidden toxins

Patti King
Mar 244 min read


Seed Oils: Are They Really That Bad for You?
Unpacking the Hype, the Science, and What the Food Industry Doesn’t Want You to Know If you’ve been paying attention lately, you’ve...

Patti King
Mar 233 min read


A Lucky Start? Why You Might Want to Rethink Lucky Charms This Saint Patrick’s Day
Top of the morning to you! Saint Patrick’s Day is all about good luck, green everything, and perhaps starting your day with a festive...

Patti King
Mar 173 min read

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