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Toxins Are Everywhere: What’s Lurking in Your Food, Air, Home And What You Can Do About It
We’re not just eating food anymore, we’re eating chemicals, colorants, and lab-engineered formulas disguised as meals. From pesticide-laced produce to burgers built in test tubes, today’s food system is saturated with toxins. But it doesn’t stop at the plate. The air we breathe, the water we drink, even the products in our homes quietly contribute to the toxic load weighing us down. This post uncovers what to avoid, what labels won’t tell you, and how to detox in a way that a

Patti King
Jun 263 min read


What’s In a Hot Dog? The Truth Might Make You Drop the Bun
Hot dogs are wrapped in nostalgia and slathered in tradition. But peel back the label, and it’s not all ballparks and backyard cookouts....

Patti King
May 193 min read


Crave It, Can’t Stop: How Hyper-Palatable Foods Hijack Your Hunger
Can’t stop at one bite? It’s not a lack of willpower—it’s a food industry formula.That salty crunch. That sweet, creamy finish. That...

Patti King
Apr 226 min read


Here’s the Beef: Cooked Up in a Lab, Far From the Farm
There’s beef fat, and then there’s what’s trying to be beef fat. You’ve probably seen it creeping into plant-based meats, vegan cheese,...

Patti King
Apr 24 min read


Seed Oils: Are They Really That Bad for You?
Unpacking the Hype, the Science, and What the Food Industry Doesn’t Want You to Know If you’ve been paying attention lately, you’ve...

Patti King
Mar 233 min read


A Lucky Start? Why You Might Want to Rethink Lucky Charms This Saint Patrick’s Day
Top of the morning to you! Saint Patrick’s Day is all about good luck, green everything, and perhaps starting your day with a festive...

Patti King
Mar 173 min read

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